FREE You Know What I Mean - Women's Course - term 2 2024

An exploration of language in identifying, naming, and communicating emotions.

Learn where such feelings are coming from and articulate your feelings to others accurately! The group is based on Brene Brown’s best-selling book ‘Atlas of the Heart’. This will be a personal journey of safe conversa on, journaling, and creative expression. You will explore emotional literacy as it relates to each person and where they are at in their journey - that is life as a means of improving our human connections and relationships.

A commitment is required , group is limited to 8 participants.

NO CHARGE - Please make a food donation to our Pantry 

Call Art Therapist Leonie on 0474 032 171 to register your interest.